Mental Health Month is a national event that happens every October and aims to improve community awareness and interest in mental health and wellbeing.
The theme for 2025’s Mental Health Month is ‘Connecting When It Counts’. Connecting When It Counts reminds us that timely conversations about mental wellbeing can make all the difference.
If you are looking for ideas on what kind of workplace activities you can implement during Mental Health Month in October, check out our list of resources and suggestions below.
List of resources and suggestions
South Australia’s Biggest Mentally Healthy Business Breakfast (Friday 31 October)
The Mentally Healthy Business Breakfast is South Australia’s largest event dedicated to workplace mental health, aimed at encouraging open, honest, and constructive conversations about workplace mental health, psychosocial risks, and shared responsibility.
Join us for our Mentally Healthy Business Breakfast on Friday 31 October at SkyCity.
Book your tickets
Webinar — From Risk to Recovery: Best Practices in Workplace Psychological Injury Management (Past event)
This webinar explored strategies to help businesses proactively support employee mental health, reduce the risk of psychological injury, and facilitate effective recovery and return to work. Watch the video below.